martes, 6 de noviembre de 2012

TALLER DE INTELIGENCIA EMOCIONAL. MENSALUS

TALLER DE INTELIGENCIA EMOCIONAL.  MENSALUS

ENTREVISTA:

http://www.mensalus.es/blog/taller-de-inteligencia-emocional-para-adultos-entrevista-a-ma-teresa-mata/#more-2939


HORARIO

Viernes de 10 h. a 12h.

PROGRAMA

Primera sesión

• Dinámica de presentación de grupo.

• Dinámica de presentación de contenidos del curso. Introducción al concepto de inteligencia emocional y sus cinco pilares básicos: autocontrol emocional, autoconocimiento emocional, automotivación, empatía y habilidades sociales.

• Ejercicio-Debate: “¿Es más inteligente quién más sabe?” (combinado con dinámica)

Segunda sesión

• Ejercicio: “Expreso, pues existo” (asertividad).

Tercera sesión

• Ejercicio: “Habla más fuerte, que no te entiendo”.

Cuarta sesión

• Ejercicio: “Vísteme” (empatía).

Quinta sesión

• Ejercicio: “Mi pequeño huerto” (recursos personales).

Sexta sesión

• Ejercicio: “Entrevista a un sentimiento”.

• Ejercicio: “Tengo forma y color”

Séptima sesión

• Ejercicio: “ir a ciegas”

Octava sesión (comprender cuándo utilizar las técnicas y cómo)

• Técnica de relajación: “Técnica de imaginación dirigida según el método Jacobson”.

• Técnica de relajación: “técnica de imaginación dirigida a un lugar mágico”.

Novena sesión

• Ejercicio: “Training camp”.

Décima sesión

• Ejercicio: “¿Quién es quién?”

Onceava sesión

• Ejercicio: “Trázalo” (Ejercicio fusionado con la técnica de la línea de vida)

Doceava sesión

• Puesta en común.

• Ejercicio a determinar.



PRECIO

375 EUROS (125 euros/mes). Posibilidad Pago fraccionado mensual.

VISITAS INFORMATIVAS INDIVIDUALES PRE-GRUPO (CONCERTAR VISITA)



Mª Teresa Mata Massó

Psicoterapeuta i Fisioterapeuta



Mensalus. C/Santa Magdalena 5, Barcelona, Barcelona



Teléfono: 932 371 916



http://www.mensalus.es



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بكج عرسان جدة
افضل اماكن سياحية في جدة
اجمل اماكن السياحة في جدة
فندق ٧ نجوم جدة
حجز فنادق جدة
حجز فنادق جدة رخيصة
عروض فنادق جدة للعرسان
دليل فنادق جدة
برنامج سياحي في جدة

 
At 7:01 p. m., Blogger menna said...

شركات التعقيم المعتمدة من بلدية العين
شركة تعقيم منازل من كورونا

 

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